Be Still

If I pause to listen, I will hear it. If I pause to notice, I will see it.

Sunlight on grass and leaves

Birds singing

Morning breeze

Varieties of beautiful plants, flowers, and trees

Thank You, God, for Your gifts!

My cat Espresso and her five cute kittens’ small voiced mews

Robin on green grass

Light dancing on the wood pile

Eyes to see

My warm, cosy robe against crisp morning air

Pretty tray with my breakfast and coffee on it

Bright colours

Thank You, God, for my health today.

Thank You for Your infinite, beyond-my-understanding love!

Perennials in my yard from previous owner

Thank You, God, for my wonderful, understanding, forgiving, gracious husband.

Thank You for this quiet time outside!

Breeze in the trees rustling

Turtle dove’s mourn

Mango, sweet and sour, tasty, bright orange

Fire pit for family times

Thank You, God, for headache-free days, for discoveries of food that makes me feel well.

Robin’s alert—cat!

Grass so green—pristine—reminds of Ireland!

Hostas getting big

Coffee with hazelnut
Sun on a barn shed

Lines and character in an old hunk of wood

Do you see? Do you hear? 

Do you thank?

Building Personal Trust in My Father

TRUST: 1. Reliance on the integrity, strength, ability, surety of a person or thing; confidence.

Trust is something that is earned, right? The more we know someone, the more (or less) we trust him/her.

So what about God? Do I really trust Him?

Photo: OpenResources.org

How well do I know Him?

His Word has proven true. He has never failed me. When it seems that He has let me down, I later come to understand that He had a purpose. Which is what He told me in the first place.

And we know that all things (not just some things) work together (multiple "bad" things together) for good (even when I can't see any good) to them that love God, to them who are the called according to His purpose (His perfect plan) ~ Romans 8:28.

Did you notice my emphasis on "the called"? I am the called one, according to His purpose and plan. There is no one else who can fulfill that plan in the same way. And what is His purpose?

Verse 29: "...to be conformed to the image of His Son."

Did Jesus suffer? Did He not "learn obedience" by the things He suffered (Hebrews 5:8)?

Wasn't Jesus reviled... mocked... verbally abused (I Peter 2:21-23)?

How did He respond? "Committed Himself unto Him that judgeth righteously" (God, His Father)!

I can trust Jesus--He has already endured everything I go through in this life (Hebrews 12:2-3). Yet He never sinned (Hebrews 4:15). I can trust Him to understand my overwhelming feelings. I can trust that He knows how much I can bear. I can also trust that He is my advocate with the Father (I John 2:1).

I can trust God my Father--He has a reason and purpose to everything (Romans 8:28-29), and He makes everything beautiful in His time, not mine (Ecclesiastes 3). He loves me with an everlasting love (Jeremiah 31:3)! Underneath me are His everlasting arms (Deuteronomy 33:27)! He rejoices over me with singing (Zephaniah 3:17)!

God picked up a sparrow 

That could no longer fly 

He brushed off its wounds 

And then watched it soar into the sky 

If He's mindful of creation,

On this I can depend: 

I am His child 

And I can place all my trust in Him! 

I can trust Jesus, 

I can trust Jesus-- 

He never once has failed 

To meet my needs; 

He is my strong tower, 

The strength in my weakest hour-- 

I can trust Jesus, 

He takes care of me! 

I have prayed some prayers, 

And felt they never were heard, 

But I held to God's hand, 

And kept right on trusting in His word; 

My wants and God's desires 

Don't always agree, 

But I lean on His will 

For He always knows what's best for me.

I can trust Jesus, 

I can trust Jesus-- 

He never once has failed 

To meet my needs; 

He is my strong tower, 

The strength in my weakest hour-- 

I can trust Jesus, 

He takes care of me! 

~ Gerald Crabb

H.A.L.T.

Okay, I know it's been too long, but last post, I promised I would share the H.A.L.T. concept that has helped me.

There are four areas in which I need to be aware of a need to halt:

H.ungry

If I am feeling hungry (especially with blood sugar issues!), I need to halt whatever I'm doing and grab a handful of raw almonds, put some nut butter on a multi-grain cracker, or grab an apple... Get something in that stomach.

Can this affect my spiritual walk? Absolutely! When I am hungry, and I force myself on, not meeting that need, I can become grumpy. Next thing you know, I've bitten a family member's head off or I'm just an emotional wreck. All because of hunger. The direction ongoing, unmet hunger takes us can affect our spiritual lives.

Note: Another reason for feeling hunger at times is simple thirst. Most people (myself included) do not drink enough water. You might be amazed how much better you would feel if, when you feel hungry or unwell, you would simply drink a tall glass of water in about 15 seconds! I try to make it a practice to do this first thing in the morning.

Hungry and thirsty, their soul* fainted in them. Psalm 107:5
*Soul=mind, will, emotions!


A.ngry

Angry feelings are a signal that something needs to be addressed. This does not mean that dwelling in the anger is justified. But ignoring it or denying it is not the answer. If I don't know why I am angry, I need to get alone with the Lord and ask Him to reveal to me the root. Once I'm aware of the root, with God's help and His Word, I can lay an axe to that root. Does this mean I should just cut off from my life the person who made me angry? Is that "dealing with it"? I don't believe so. Jesus said to love our enemies (Luke 6). In the same passage He told us to be merciful as God is merciful, because God is kind to the "unthankful and to the evil"! That kind of love in action is only done through a "yieldedness" to the Spirit of God within me. And that's a whole other topic for another blogpost! Ha ha!

Be ye angry, and sin not: let not the sun go down upon your wrath: Ephesians 4:26
The heart knoweth his own bitterness; and a stranger doth not intermeddle with his joy. Proverbs 14:10


L.onely

There are times when I don't realize I am lonely, but if I stop and think about why am I feeling sad or why I just generally feel "yucky" emotionally, I realize I am lonely. God created this need within us first and foremost, so that He could meet the need! I need to acknowledge God as my sole provider of comfort and friendship. He is all I need. My husband can't be with me every second of every day, and even if he is there, he is human and cannot possibly meet every single emotional need I have! So I have to turn to the Source of comfort. Secondarily, there are many times that I need to reach out to someone, even when I don't feel like it. Maybe I need to say hi to a neighbour, take some cookies to them, or set up a time to meet a girlfriend for coffee or have her over for tea.

A man [that hath] friends must shew himself friendly: and there is a friend [that] sticketh closer than a brother. Proverbs 18:24


T.ired

Sometimes, I'm just plumb worn out! Moms tend to burn the candle on both ends. So I need to be sure I'm getting enough rest. Maybe that's six hours for you. Generally it's seven to eight hours for me. If something interferes {ahem, a three-year-old girl!}, then I need to take a nap when she does.

[It is] vain for you to rise up early, to sit up late, to eat the bread of sorrows*: [for] so he giveth his beloved sleep. Psalm 127:2
*Interesting that lack of sleep is associated with sorrow!

Next time you are feeling "yucky" spiritually, physically, or emotionally, and you cannot seem to find a reason, remember this little acrostic: H.A.L.T. There is an answer.

Card Shower

Will you participate in a card shower for Missionary Sheila Campbell during her fight against cancer?

I went to Bible college with Sheila. She, her husband Steve, and three sons, have been missionaries to the Philippines since 2000 serving with BIMI. She is now home in Maryland for treatment.

With the bone marrow transplant that she's going to need (which is 60 days straight, including holidays and weekends), she will have lots of expenses 

such as gas, food, room and board, extra medical bills, etc.

We are encouraging people to send a card and include a gas card, gift card, or cash if possible. If not, at least a card of encouragement.

If you would like to send her a card or help with a monetary gift, you can send it to:

Sheila Campbell

C/O BIMI

P.O. Bo 9215

Chattanooga, TN, 37412

Please also help me spread this news to other churches or friends that you know would participate.

Thank you to Rhonda White for coordinating this.

Have You Done Something to Encourage Someone Lately?

Read The Unexpected Bouquet.

Photo courtesy of Monique Tremblay.